Laugh often

Tending the things around us and becoming sensitive to the importance of home, daily schedule, and maybe even the clothes we wear, are ways of caring for the soul. Thomas Moore

This month I’ve been taking time to slow down and re-evaluate how I choose to live and move in the world.

As you walk around your home today is there anything that needs your attention?

Keep what is worth keeping and with the breath of kindness blow the rest away. Dinah McKraik

We’ve entered Virgo season and a simple way to feel aligned with her earth energy is by wearing earth colors like yellows and browns or patterns like checks and square shapes.

Another earth idea? Go for a hike in nature, meditate or start a self-care practice that can relieve stress on a daily basis:)

All righty that’s it…have a beautiful weekend.
With love,
Joan

PS ~ Fresh start in 15 meets Tuesdays at 8AM PT. Reply to this email and I’ll share the Zoom link for this free-ing Qigong practice.