Laugh often

I am not what happened to me, I am what I choose to become. Carl Jung

This week’s full moon shed light on our journey and asks that we check in and create time for reflection.

Check in with where we’re going, where we’re putting our energy and notice what’s happening in our life right now.

Instead of getting caught up in the anxiety of the future, we’re being asked to be present to this very moment and create time to reflect upon our personal reality.

August is moving very fast and marks a great time for using this creative energy to let go of clutter and anything you no longer want, use, cherish or wish to carry forward.

A few key words that reflect Leo’s energy are:
fire, heart, passion, expression & creation

If you don’t already have a journal practice it might be time to start one as a way to process all the changes you are moving through at this wild time on earth.

Morning practices like journaling require that I take time to pause, reflect and re-prioritize self-care.

If you need a simple journal prompt my favorite is I am so grateful and thankful for….

And my last thought for today is it takes 62 muscles to frown and 26 muscles to smile :)

All righty that’s it for now…take good care, be well & have fun!

Smiling with gratitude,
Joan