Loosen up

“Whatever our individual troubles and challenges may be, it’s important to pause every now and then to appreciate all that we have, on every level.” Shakti Gawain

A favorite question I often ask is…what’s the most loving thing I can do for myself right now?

When I heard find new ways to raise and maintain your own vibration I started paying closer attention to the emails I was receiving because I’ve developed a skill for magnetizing awesome resources.

As I started exploring new ways to raise and maintain my own energy a funny thing happened.

Lovetuner, a company dedicated to helping folks raise their vibration, began crossing my path and I also started receiving emails from Deepak Chopra about this company.

Here’s a link to Deepak’s 2 minute endorsement via youtube DEEPAK and/or you can check out the company LOVETUNER.

I’m familiar with the 528hz energy frequency and have multiple mp3 recordings however this felt different and inspired me to take a closer look.

In their words…they offer a revolutionary mindfulness tool that aligns you with the 528hz sound frequency, the vibration of love.

What is tuning? In music it means adjusting the pitch of a tone. In humans it means adjusting your emotional and physical state to align yourself with your environment – literally tuning in and harmonizing with yourself and the world around you.

Why tuning? To instantly achieve an altered state in which it is possible to:

reduce stress
increase your lung volume
strengthen your immune system
find inner peace through repetitive breathing

And after tuning, enjoy your newly fully-tuned state of being:)

I’ve added tuning to my morning ritual, and appreciate how easily it nourishes my Well-being.

If you’re looking for a simple way to raise your vibration, I am happy to share my product experience with you – just reply to this email.

“I am my own muse. I am the subject I know best. The subject I want to know better.” Frida Kahlo

All righty that’s it for now…have a beautiful weekend and take good care.


In June I’ll be leading the popular self-care workshop designed to Relieve Arthritis Pain & Increase Joint Mobility. We’ll meet for an hour on Tuesday June 22 at 1:30PM Pacific Time via Zoom. Fee $35. Reply to this email to join the Wait List.