Relax relax relax

“A happy life must be to a great extent a quiet life, for it is only in an atmosphere of quiet that true joy can live.” ~ Bertrand Russell

Experiencing the quiet in life makes me happy, and I choose to appreciate life’s quiet moments.

Over the years I’ve developed simple skills that help me manage my own energy so I can respond more and react less to life’s challenges.

When I was 9, our family started spending summers on a little island, and that’s where I really embraced doing things by myself like stepping into my kayak with no real destination in mind other than watching the water drip off my paddle.

Remember summer’s do nothing days when you were little? They can be so restorative!

Believe it or not, summer starts next week and it feels like a great time for switching up our routines and scheduling some do nothing days.

Many have started traveling again, and I’m off adventuring in beautiful settings with my i-phone camera in hand searching for irresistible moments to capture and share with you.

“You can miss a lot in your life if you do not take the time to slow down and live.” ~ Dr. Bernie S. Siegel

All righty that’s it for now…have fun exploring…and let’s rush less, savor more…life is precious.