Helping Fast Minds Slow Down
I’m Joan Roulac, and I’ve been helping people live happier, healthier lives since 1987.
We all stumble on the spiritual path, and I find it’s the challenges that spark change and wake us up to explore new possibilities.
Over the years I’ve inspired thousands of people to regain their physical, mental, emotional and spiritual balance, and taught them how to do it for themselves.
If it’s true that what you practice grows stronger, I have a question to ask you.
What do you want to GROW?
Wherever you are is the entry point.
My clients depend on my ability to hear what they’re not saying, identify what’s missing and suggest practical ways to increase physical, mental, emotional, and spiritual harmony.
I help my clients improve their lives and overall Well-being through practical Life Coaching, Qigong and T’ai Chi Chih instruction.
Join Our Community
When you join our community you will receive inspiring Monday Morning Musings designed to decrease Stress and uplift your Spirit.
Loosen up "Let choice whisper in your ear and love murmur in your heart. Be ready. Here comes life." ~ Maya Angelou I've noticed that since Covid started I've slowly become more guarded and less social, and in the small town where I live people often cross the street,...
Look within "Ground yourself. There's strength rooted in softness in all of us. Take a pause. An intentioned moment of self-care. It's small. Simple. Powerful. It's everyday magic." Kate McLeod Today's Musing is short and simple capitalizing on look within for this...
Look within "The care of the Earth is our most ancient and most worthy, and after all, our most pleasing responsibility. To cherish what remains of it and to foster its renewal is our only hope." ~ Wendell Berry Happy Earth Day Week! Earth Day was created back in 1970...
When you take the time to be still and listen to your inner guidance, you can create change in your life from a place of peace, serenity and balance.
Everything starts with a wild idea and grows from your willingness to step forward in unfamiliar ways.
Where do you want to shine the light of your heart?
Looking behind I am filled with gratitude.
Looking forward I am filled with vision.
Looking upwards I am filled with strength.
Looking within I discover peace.