Helping Fast Minds Slow Down
I’m Joan Roulac, and I’ve been helping people live happier, healthier lives since 1987.
We all stumble on the spiritual path, and I find it’s the challenges that spark change and wake us up to explore new possibilities.
Over the years I’ve inspired thousands of people to regain their physical, mental, emotional and spiritual balance, and taught them how to do it for themselves.
If it’s true that what you practice grows stronger, I have a question to ask you.
What do you want to GROW?
Wherever you are is the entry point.
My clients depend on my ability to hear what they’re not saying, identify what’s missing and suggest practical ways to increase physical, mental, emotional, and spiritual harmony.
I help my clients improve their lives and overall Well-being through practical Life Coaching, Qigong and T’ai Chi Chih instruction.
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Nurture nature "Act as if what you do makes a difference. It does." William James Years ago one of my students asked if I'd start playing water music during our T'ai Chi Chih classes. Great idea, so I started sharing various pieces but I kept feeling disappointed in...
Nurture nature "Imagination is everything, it is the preview of life’s coming attractions." ~ Albert Einstein What a wild and energy rich ride we're right in the midst of with yesterday's new moon, today's Chinese New Year and on Sunday we celebrate St. Valentine's...
Nurture nature "Hope is the thing with feathers that perches in the soul, and sings the tune without the words and never stops at all." Emily Dickinson January was one of the fastest months of transition and transformation I have experienced, and February has a rhythm...
When you take the time to be still and listen to your inner guidance, you can create change in your life from a place of peace, serenity and balance.
Everything starts with a wild idea and grows from your willingness to step forward in unfamiliar ways.
Where do you want to shine the light of your heart?
Looking behind I am filled with gratitude.
Looking forward I am filled with vision.
Looking upwards I am filled with strength.
Looking within I discover peace.