Helping Fast Minds Slow Down

Introduction

I’m Joan Roulac, and I’ve been helping people live happier, healthier lives since 1987.

We all stumble on the spiritual path, and I find it’s the challenges that spark change and wake us up to explore new possibilities.

Over the years I’ve inspired thousands of people to regain their physical, mental, emotional and spiritual balance, and taught them how to do it for themselves.

If it’s true that what you practice grows stronger, I have a question to ask you.

What do you want to GROW?

Wherever you are is the entry point.

– Kabir

Services

My clients depend on my ability to hear what they’re not saying, identify what’s missing and suggest practical ways to increase physical, mental, emotional, and spiritual harmony.

I help my clients improve their lives and overall Well-being through practical Life Coaching, Qigong and T’ai Chi Chih instruction.

Learn More

Testimonials

Your musings have become sort of like a marker on a trail, a signal that a new stretch of terrain has just begun, and that all is not lost if we just get our heads on straight and lean into it…gracefully if possible.
 
DS ~ Ventura, CA
My completely off the charts victories started not months after our partnership began but after only 3 weeks when I booked the biggest acting contract of my career, a National TV Commercial with AT&T for their March Madness campaign! After slow years in the business and taking classes with Acting Coaches that produced only frustration, Joan has provided me with a cloak of positive clarity for life and work I love. I’m fascinated by her intuitive understanding and the clear solutions she provides to my issues every time we talk.
 
MN ~ Irvine, CA
Thank you, Joan, for the wonderful session today! I had 2 blocked areas in my spine and they’ve loosened up! Yay! I feel really energized!
 
GH ~ Anacortes, WA
What I enjoy about you is that you’re smart and have a great sense of humor. Joan this is a killer combo. I mean seriously after not talking for a few years, I answer the phone, hear your laugh and know exactly who you are. Seriously? Memorable Joan:)
 
DV ~ Orcas, WA
Joan is remarkable! I have had meditation sessions before, but Joan’s are unique. Never before have I started a meditation with a frown and ended with a smile. She provides a space to clear your mind, relax, breathe and tap into your own energy which allows you to move into the day on a clear and positive note. And she does this all on the phone! I highly recommend both her hour long and 20 minute reboot sessions. They’re life changing!
 
DM ~ Long Beach, CA
Joan is the most amazing wizardess who knows just what you need, when you need it and where to find it.
 
MB ~ Novato, CA
I have worked with Joan Roulac since 2006 on a monthly basis. Our time together is always around what I need and what comes through her to bring to me – it’s always unique and amazing. I have built 3 companies from start up to over 5 million in annual revenue. I recommend the Power of Joan!!!
 
JB ~ Salt Lake City, UT

Join Our Community

[constantcontactapi formid=”3″]

Sign up for my newsletter to receive 3 Mistakes Busy Minds Make & How to Fix Them in Less Than 30 Seconds, a simple 3 step practice that helps you slow down, get centered and move forward mindfully.

Recent Posts

When you join our community you will receive inspiring Monday Morning Musings designed to decrease Stress and uplift your Spirit.

Friday Morning Musings

Friday Morning Musings

Sep 18, 2020

Ease please It would be good to find some quiet inlet where the waters were still enough for reflection, where one might sense the joy of the moment, rather than plan breathlessly for a dozen mingled treats in the future. Kathleen Norris Yesterday's Virgo new moon...

Friday Morning Musings

Friday Morning Musings

Aug 28, 2020

Laugh often Tending the things around us and becoming sensitive to the importance of home, daily schedule, and maybe even the clothes we wear, are ways of caring for the soul. Thomas Moore This month I've been taking time to slow down and re-evaluate how I choose to...

Friday Morning Musings

Friday Morning Musings

Aug 21, 2020

Laugh often Realize that you have the power to do, be or create anything in your life. Anything! Gail Lynne Goodwin My heart goes out to my family and all those affected by the recent California lightning strikes and raging wild fires at this most difficult time. It's...

When you take the time to be still and listen to your inner guidance, you can create change in your life from a place of peace, serenity and balance.

Everything starts with a wild idea and grows from your willingness to step forward in unfamiliar ways.

Where do you want to shine the light of your heart?

You can learn more about about my background and services from a recent Mind Body Radio Show interview.

Listen Now

Looking behind I am filled with gratitude.
Looking forward I am filled with vision.
Looking upwards I am filled with strength.
Looking within I discover peace.

 

Apache Prayer