Helping Fast Minds Slow Down & Restore Mind/BodyBalance

Introduction

Hi I’m Joan, and I’ve been helping people like you live happier, healthier lives since 1987. We all stumble on the spiritual path, and I find it’s the challenges that spark change and wake us up to explore new possibilities.

I inspire people who are ready to make BIG changes in their physical, mental, emotional or spiritual lives. During our sessions, I will teach you the practices you need to create balance as you move through these changes.

What are you ready to grow?

What needs to be left behind?

Ready to get started?

Book a discovery call today

Services

My clients depend on my ability to hear what they’re not saying, identify what’s missing and suggest practical ways to increase physical, mental, emotional, and spiritual harmony.

I help my clients improve the quality of their lives by learning how to balance their essential energy through practical Life Coaching, Qigong and T’ai Chi Chih instruction.

Learn More

Testimonials

Your musings have become sort of like a marker on a trail, a signal that a new stretch of terrain has just begun, and that all is not lost if we just get our heads on straight and lean into it…gracefully if possible.
 
DS ~ Ventura, CA
My completely off the charts victories started not months after our partnership began but after only 3 weeks when I booked the biggest acting contract of my career, a National TV Commercial with AT&T for their March Madness campaign! After slow years in the business and taking classes with Acting Coaches that produced only frustration, Joan has provided me with a cloak of positive clarity for life and work I love. I’m fascinated by her intuitive understanding and the clear solutions she provides to my issues every time we talk.
 
MN ~ Irvine, CA
Thank you, Joan, for the wonderful session today! I had 2 blocked areas in my spine and they’ve loosened up! Yay! I feel really energized!
 
GH ~ Anacortes, WA
What I enjoy about you is that you’re smart and have a great sense of humor. Joan this is a killer combo. I mean seriously after not talking for a few years, I answer the phone, hear your laugh and know exactly who you are. Seriously? Memorable Joan:)
 
DV ~ Orcas, WA
Joan is remarkable! I have had meditation sessions before, but Joan’s are unique. Never before have I started a meditation with a frown and ended with a smile. She provides a space to clear your mind, relax, breathe and tap into your own energy which allows you to move into the day on a clear and positive note. And she does this all on the phone! I highly recommend both her hour long and 20 minute reboot sessions. They’re life changing!
 
DM ~ Long Beach, CA
Joan is the most amazing wizardess who knows just what you need, when you need it and where to find it.
 
MB ~ Novato, CA
I have worked with Joan Roulac since 2006 on a monthly basis. Our time together is always around what I need and what comes through her to bring to me – it’s always unique and amazing. I have built 3 companies from start up to over 5 million in annual revenue. I recommend the Power of Joan!!!
 
JB ~ Salt Lake City, UT

Join Our Community

When you join our community you will receive inspiring Musings designed to decrease Stress, uplift your Spirit and re-balance your Energy.

Recent Posts

Friday Morning Musings

Friday Morning Musings

Sep 24, 2021

Slow down "Simplicity, patience, compassion. These three are your greatest treasures. Simple in actions and thoughts, you return to the source of being. Patient with both friends and enemies, you accord with the way things are. Compassionate toward yourself, you...

Friday Morning Musings

Friday Morning Musings

Sep 17, 2021

Slow down "There is a time to act, and a time to wait, to listen, to observe. Then understanding and clarity can grow. From understanding, action arises that is purposeful, firm, and powerful." ~ Charles Eisenstein Ahhh....yes...taking time to slow down, ponder,...

Friday Morning Musings

Friday Morning Musings

Sep 10, 2021

Slow down "Heaven is under our feet as well as over our heads." ~ Henry David Thoreau, Walden This week I've been strengthening my sense of feeling strong, safe and grounded during these uncertain times. Autumn is all about being practical and re-connecting with...

When you take the time to be still and listen to your inner guidance, you can create change in your life from a place of peace, serenity and balance.

Everything starts with a wild idea and grows from your willingness to step forward in unfamiliar ways.

Where do you want to shine the light of your heart?

Let’s Connect

Looking behind I am filled with gratitude.
Looking forward I am filled with vision.
Looking upwards I am filled with strength.
Looking within I discover peace.

 

Apache Prayer