Helping Fast Minds Slow Down
I’m Joan Roulac, and I’ve been helping people live happier, healthier lives since 1987.
We all stumble on the spiritual path, and I find it’s the challenges that spark change and wake us up to explore new possibilities.
Over the years I’ve inspired thousands of people to regain their physical, mental, emotional and spiritual balance, and taught them how to do it for themselves.
If it’s true that what you practice grows stronger, I have a question to ask you.
What do you want to GROW?
Wherever you are is the entry point.
My clients depend on my ability to hear what they’re not saying, identify what’s missing and suggest practical ways to increase physical, mental, emotional, and spiritual harmony.
I help my clients improve their lives and overall Well-being through practical Life Coaching, Qigong and T’ai Chi Chih instruction.
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When you join our community you will receive inspiring Monday Morning Musings designed to decrease Stress and uplift your Spirit.
Let go "Every moment is unique, offering its own way to connect to what is deepest within us, to the wonder and mystery of being fully alive." ~ Llewellyn Vaughan-Lee Today's forest scene is from Heart Lake, a favorite new place just 10 minutes from where I live....
Let go "It’s a funny thing about life. Once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack." ~ Germany Kent I recently discovered this short 6 minute film that features wild swimmer Robert Flood. He talks...
Let go "Have patience with all things, but first of all with yourself." ~ Saint Francis de Sales It's been a wild week without WIFI or Internet service, and it's inspired me to be more resourceful. There are blessings hidden within challenges, and sometimes I have to...
When you take the time to be still and listen to your inner guidance, you can create change in your life from a place of peace, serenity and balance.
Everything starts with a wild idea and grows from your willingness to step forward in unfamiliar ways.
Where do you want to shine the light of your heart?
Looking behind I am filled with gratitude.
Looking forward I am filled with vision.
Looking upwards I am filled with strength.
Looking within I discover peace.