Private Lessons
How lovely. Also works great as an exercise for arthritic fingers. That was so simple and therefore GREAT!
JM ~ Anacortes, WA
My love of Private Lessons started when I was 7 or 8. I had a fabulous tennis teacher named Walter Westbrook who believed in the value of positive reinforcement. Every time I would manage to hit the ball over the net or ace a serve he’d declare “what a peach!” with a big warm-hearted grin. His words of encouragement made me feel as if I could play the game when I could barely hold the racket! That was more than sixty years ago and I still treasure his kindness, positivity and belief in me.
As a teacher, I aim to be like Walter, kind and encouraging, so you can feel supported on your journey.
Strong like a mountain, flowing like a river.
~ Lao Tzu
Are you a good fit for Private Lessons?
Flexibility is key these days, and that’s why Private Lessons appeal to very busy individuals with little extra time. They are willing to invest in practices that work with their demanding schedules and deliver results.
Each session targets a particular quality you would like to release or embrace that helps you restore mind/body balance.
As you develop these skills, you will start feeling happier, healthier and more resilient.
Joan was instrumental in guiding me through the mind-body disconnect I’ve felt from what my doctors presume is long COVID. After only a few weeks of zoom sessions, my energy has gone up substantially and my mind feels much clearer.
HF ~ Olympia, WA
Each 30 minute lesson targets a specific challenge, and you can expect to feel nourished and supported as I help you restore Mind Body Balance.
Private Lessons include a series of four 30 minute sessions.
Complete the form below to receive more information on Private Lessons
When our energies are healthy and balanced we feel stronger, happier and better able to handle whatever is happening in our lives.
Donna Eden