Mountaintop Musings

Joan Roulac's

Mountaintop Musings

Helping Fast Minds Slow Down & Restore Mind/Body Balance

A New Path Forward

About Joan

The day Covid landed in my small island community changed the way we relate to one another. 

It shifted my life and took my business in a new direction.

Many of my clients were also experiencing challenges in their personal and professional lives. 

Creating mind/body balance became essential for them, and has been the foundation of my work for the past 35 years.

Joan Roulac is a T’ai Chi Chih Certified Instructor, coach, writer, photographer and believes in the life-changing power of meditation, mindfulness, and movement. She’s passionate about making energy healing practices accessible for friends around the world. Joan became a Certified T’ai Chi Chih Instructor in 1987, and since then she’s taught thousands of people the ancient art of moving meditation. Developing a joyful movement business has been the catalyst for the greatest things in her life, and nothing gives her more pleasure than sharing the tools and techniques she’s learned over the years that help restore mind/body balance.

I’ve been helping people like you live happier, healthier lives since 1987.

We all stumble on the spiritual path, and I find it’s the challenges that spark change and wake us up to explore new possibilities.

I inspire people who are ready to make BIG changes in their physical, mental, emotional or spiritual lives. During our sessions, I teach you the practices you need to create balance as you move through these changes.

Everything begins with a Wild Idea!

I help people with Fast Minds Slow Down to achieve:

  • Work/Life Balance
  • Goals
  • Clarity
  • Healthy Boundaries

Services

My clients depend on my ability to hear what they’re not saying, identify what’s missing and suggest practical ways to relieve stress and anxiety. Everything starts with a wild idea and grows from your willingness to step forward in unfamiliar ways. When you take the time to be still and listen to your inner guidance, you can create change in your life from a place of peace, serenity and balance. 

Life Coaching

manifest mind/body goals

  • Build better habits
  • Uncover the root of your problem
  • Reign in your runaway mind
  • Boost your manifesting mojo

Ease Please

relieve mind/body stress

  • Go from Chaos to Calm
  • Become Relaxed and Centered
  • Feel Inspired and Energized
  • Perfect addition or start to your self-care practice

Private Lessons

strengthen mind/body communication

  • Identify the source of discomfort or pain
  • Learn ancient and modern self-healing techniques
  • Awaken your self-healing ability
  • Customized practice for mind/body wellness
  • Private Lessons

    restore mind/body balance

    • Experience joy through movement
    • Increase mind/body awareness
    • Cultivate health and harmony
    • Develop a daily self-care practice

    Services

    My clients depend on my ability to hear what they’re not saying, identify what’s missing and suggest practical ways to relieve stress and anxiety. Everything starts with a wild idea and grows from your willingness to step forward in unfamiliar ways. When you take the time to be still and listen to your inner guidance, you can create change in your life from a place of peace, serenity and balance. 

    Life Coaching

    manifest mind/body goals

  • Build better habits
  • Uncover the root of your problem
  • Reign in your runaway mind
  • Boost your manifesting mojo
  • Ease Please

    relieve mind/body stress

  • Go from Chaos to Calm
  • Become Relaxed and Centered
  • Feel Inspired and Energized
  • Perfect addition or start to your self-care practice
  • Private Lessons

    strengthen mind/body communication

  • Identify the source of discomfort or pain
  • Learn ancient and modern self-healing techniques
  • Awaken your self-healing ability
  • Customized practice for mind/body wellness
  • T'ai Chi Chih

    restore mind/body balance

  • Experience joy through movement
  • Increase mind/body awareness
  • Cultivate health and harmony
  • Develop a daily self-care practice
  • A journey of a thousand miles starts with a single step.

    ~ Lao Tzu

    Join Our Community

    When you join our community you will receive inspiring Musings designed to help your fast mind slow down and explore ease, stillness, and freedom.

    Your musings have become sort of like a marker on a trail, a signal that a new stretch of terrain has just begun, and that all is not lost if we just get our heads on straight and lean into it...gracefully if possible.
    DS ~ Ventura, CA
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