A New Path Forward
Joan was instrumental in guiding me through the mind-body disconnect I’ve felt from what my doctors presume is long COVID. After only a few weeks of zoom sessions, my energy has gone up substantially and my mind feels much clearer.
HF ~ Olympia, WA
Services
My clients depend on my ability to hear what they’re not saying, identify what’s missing and suggest practical ways to relieve stress and anxiety. Everything starts with a wild idea and grows from your willingness to step forward in unfamiliar ways. When you take the time to be still and listen to your inner guidance, you can create change in your life from a place of peace, serenity and balance.
Life Coaching
manifest mind/body goals
- Reign in your runaway mind
- Gain clarity
- Connect with your inner guidance
- Boost your manifesting mojo
Ease Please
relieve mind/body stress
- Rekindle mind/body flow
- Cultivate peace and harmony
- Become relaxed and centered
- Feel refreshed and energized
Thank you for the flowing practice today. At the beginning you said to let the Tai Chi flow and be an observer. So, I let go and trusted and went into the deep of the river. So Beautiful! I felt carried. And, my SI joint also feels better. I got 2 healings for one practice, spirit and body! Thank you again!
GH ~ Anacortes, WA
Private Lessons
strengthen mind/body communication
- Designed just for YOU
- Awaken self-healing ability
- Learn ancient healing practices
- Develop daily self-care habits
T'ai Chi Chih
restore mind/body balance
- Experience joy through movement
- Increase mind/body awareness
- Cultivate health and harmony
- Develop a daily self-care practice