Mountaintop Musings

Joan Roulac's

Mountaintop Musings

Helping Fast Minds Slow Down & Restore Mind/Body Balance

A New Path Forward

Joan was instrumental in guiding me through the mind-body disconnect I’ve felt from what my doctors presume is long COVID. After only a few weeks of zoom sessions, my energy has gone up substantially and my mind feels much clearer. ​

HF ~ Olympia, WA

Services

My clients depend on my ability to hear what they’re not saying, identify what’s missing and suggest practical ways to relieve stress and anxiety. Everything starts with a wild idea and grows from your willingness to step forward in unfamiliar ways. When you take the time to be still and listen to your inner guidance, you can create change in your life from a place of peace, serenity and balance. 

Life Coaching

manifest mind/body goals

  • Reign in your runaway mind
  • Gain clarity
  • Connect with your inner guidance
  • Boost your manifesting mojo

Ease Please

relieve mind/body stress

  • Rekindle mind/body flow
  • Cultivate peace and harmony
  • Become relaxed and centered
  • Feel refreshed and energized

Thank you for the flowing practice today. At the beginning you said to let the Tai Chi flow and be an observer. So, I let go and trusted and went into the deep of the river. So Beautiful! I felt carried. And, my SI joint also feels better. I got 2 healings for one practice, spirit and body! Thank you again!

GH ~ Anacortes, WA

Private Lessons

strengthen mind/body communication

  • Designed just for YOU
  • Awaken self-healing ability
  • Learn ancient healing practices
  • Develop daily self-care habits

T'ai Chi Chih

restore mind/body balance

  • Experience joy through movement
  • Increase mind/body awareness
  • Cultivate health and harmony
  • Develop a daily self-care practice
Thank you so much “Dr. Joan” for sharing all the wonderful practices and advice. I feel inspired. I have incorporated many of the practices into my daily routines and see and feel a difference. You’re the best!
LT-C ~ Daly City, CA
Thank you Joan for your healing words and this "just right" session recording. I did it while my dinner was cooking and now it is ready to enjoy and I know it will taste a lot better because I have relaxed and am more present in this very moment.
NRS ~ Bellingham, WA
Joan is an amazing coach! She helps you dig down and see the problem, then helps you find the solution. She is also intuitive offering ideas and thoughts you would never think of. Joan is great for both business and creative types. The best thing about Joan is that she really cares. She's a very nice person. I can't think of anything better I can say about her.
MA ~ Los Angeles, CA
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